What Is The Ideal Temperature To Have An Optimal Sleep?
Posted by By Eric G. Stark on 10th Aug 2018
Summer nights in August are brutal. The heat and humidity builds in my home (see related story on decreasing humidity in a house) and makes it difficult to get comfortable and fall asleep. Yes, I experience the same problem during a portion of the winter months when it is cold in bed. It is difficult to fall asleep when
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